Smoking cause and effect Essay

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Smoking cause and effect Essay

One of the most common problems today that are killing people, all over the world, is smoking. Many people start this horrible habit because of stress, personal issues and high blood pressure. Some people began showing off or some people wanted to enjoy it . One cigarette can result in smoking others, which can lead to major addiction. When someone smokes a cigarette they are not only hurting themselves, but others around them. Smoking does many horrible things to the human body that most people are not aware of. Almost everyone knows that smoking causes cancer, and heart disease; that it can shorten your life by 10 years or more; and that the habit can cost a smoker thousands of dirham’s a year. So, why people are still smoking? The answer is obviously, addiction. Smoking is a hard habit to break because tobacco contains nicotine, which is highly addictive. There are several effects and causes of smoking;
First of all, teenagers smoke because they want to be fit,. Teens see their friends smoke and they think it makes them look cool or independent plus them. Feel no tension plus worries. The first cause of smoking which is Nicotine is an addictive and harmful substance contained in cigarettes. It reduces tension and it is also believed that it can have a calming effect on people who are anxious and worried. Although, people smoke when they are depressed, lonely or bored and it helps them to reduce the stress. Second main cause of smoking is “psychological” (MENTAL) which seems to be a very important factor for people to get the habit. In many cases, smoking is started at a young age due to high blood pressure, tobacco. Many people who start smoking have a family member or close friend who smokes. Smoking is like a slow death. There are various examples of smoking. Smoking leads to lung cancer, heart disease, strokes, asthma and wide variety of other diseases. Smokers experience more coughs and colds as compared to non- smokers. Besides affecting oneself, it also has a negative impact on others around smokers which is also known as second hand smoking. Also any pregnant women who are exposed to cigarettes smoke will have an increased risk of having abnormal baby. Did you ever wonder whats in the cigarette that millions of people love to smoke every day? Well, there are over 4000 toxic substances in a cigarette. Some of these are: Arsenic (found in rat poisons), Acetic acid (found in hair dye developer), Ammonia (found in household cleaners), Benzene (found in rubber cement), Butane (found in lighter fluid), Carbon Monoxide (found in car fumes), Hydrazine and Methanol (both found in rocket fuel), Tar (found in roads).

Smoking is a habit which individuals find difficult to quit. Many people make preparations for months in their effort to get rid of the habit, Many teenagers smoke because of depression and stress, but they should know by now that smoking kills you from the inside the are many ways to solve problems like those but one of them is NOT smoking. Its just madness and it will give you cancer. People like teenagers don’t think. SMOKING is BAD for YOU!!!!!!

Always try to avoid what your friends say about smoking, just say Alhamdulillah by what Allah has given to you, So Alhamdulillah for everything, and please stop smoking.





















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Quit smoking thesis


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The announcement of a new lottery-funded project to help young people stop smoking in Wales has thrown the spotlight on the worryingly high numbers of school children who are smoking cigarettes.

The BIG Lottery Fund will provide over £850,000 of funding to Ash Wales, an anti-smoking charity, to run the new Young People’s Quit Smoking Service, after it was revealed that 14,000 young people aged 11-15 experiment with smoking annually in Wales. But the BBC News website also reported that a shocking estimated 330,000 young people under 15 try smoking in England every year, whilst 13% of Scottish 15 year olds are actually regular smokers. This clearly suggests an endemic problem, with extremely high numbers of young people risking their health. The question is: how can we stop school children smoking?

Preventative Action

One argument is that the best way to stop young people smoking is to prevent them from ever starting in the first place. Given the difficulty of breaking the cycle once addiction has taken hold (which usually happens when a smoker is young), it makes a lot of sense to focus funding and efforts on pre-smoking youngsters. But what kind of preventative action is likely to be most successful?

Smoking on the Curriculum

In 2010, the National Institute for Health and Clinical Excellence (NICE) argued that information about tobacco and its impact on health should be given a much higher profile on the school curriculum, and should be included in lessons across a diverse range of subjects, including biology, chemistry, citizenship and media studies. The risk, of course, is that making young people feel ‘nagged’ or ‘preached to’ about a particular habit can push them towards adopting it instead of avoiding it, so it is crucial that these lessons are delivered in an inclusive and interesting way. Actually getting young people themselves involved in anti-smoking advocacy is a particularly effective way of achieving this.

Smoking on the TV

The problem with school advocacy is that it only goes so far when confronted with the hugely powerful influence of the media on young people. An image of a popular film star smoking in a movie where they play an aspirational character is likely to have a far greater impact on young people than a school biology lesson. But times are changing. The number of stars lighting up on screen is dropping dramatically, especially since the smoking ban in the UK has cut the realism of scenes where characters smoke indoors. And it seems to be increasingly evil and negatively portrayed characters who smoke cigarettes, while heroes are becoming increasingly ‘clean-living’. The power of the media on impressionable young people is inestimable, however, and it would be hugely helpful if some films and television shows went even further towards anti-smoking advocacy, as this would be likely to have an extremely positive impact on young people’s ideas about cigarettes.

Smoking at School

Whether or not preventative action is successful, almost all schools have to cope with the problem of smoking to some extent. One suggestion is that schools should get tougher on smoking, to dissuade pupils more powerfully from deciding to start in the first place. Many schools in the UK prescribe only relatively minor punishments for pupils caught smoking, with several offences required before serious action is taken. It is certainly possible that a lower tolerance approach might go some way towards tackling the problem.

Smoking at Home

On the other hand, others argue that it should be the responsibility of parents, not schools, to teach their children about smoking and ensure that they are leading a healthy lifestyle. It is certainly true that attitudes towards smoking are often formed at home before children even discuss the issues at school, particularly in the cases of families where a child’s own parents smoke, which can make it a particularly delicate issue for teachers to navigate.

All things considered, it seems likely that a concerted effort between each of these significant influences on children’s lives will be required if we are to make major headway against the problem of young people smoking. It is easy to imagine anti-smoking efforts by teachers being undermined by parents, or parents’ lessons being overruled by the influence of the media. The problem will not be effectively tackled until we all start working together.